1 in 4
Adolescents have a mental illness.
1 in 3
Girls suffer from an anxiety disorder.
Don't seek help.
Eunoia Meditation & Mindfulness School (EMSS) Program assists to build:
Happier, mentally healthier, resillient & compassionate teenagers (and teachers).
The program aims to assist adolescents in dealing with the pressure, stress and challenges of daily life.
What to do when things don't go to plan.
The EMMS Programs are designed:
As a preemptive & proactive program to enhance mental health & wellbeing.
To equip adolecents with the skills to better manage stress & build resilience
To encourage students to feel calm, clear and content.
To teach young people that when we live from a place of love and are comfortable with ‘us' everything else aligns.
Achieved through the vehicle of Mindfulness & Meditation.